Master Moses takes you through 33 short re-imagined "physical energy sonnets" inspired by Chi Gong type exercises designed to calm, energize and uplift. Click on the Red Box ->
There are all sorts of ways your life can benefit from PhysioStix.
No special skills are required! Just pick up your Stik and jam.
PhysioStix are a great way to augment your training.
Injured? PhysioStix are a great way to rehabilitate yourself.